Monday, January 20, 2014

Healthy Recipes To Try This New Year

I feel like the word healthy has gotten a bad rep. When I tell people I love eating "healthy" I think they tend to imagine me eating dry lettuce and celery all the time. Nine years ago today I decided to stop eating fast food and dedicate my life to eating fresh, seasonal, good for you food and I have never felt better. It's not as hard as one might think, you can still eat the things you love, just the healthier version of it. For example, instead of regular spaghetti noodles try these black bean noodles for this pad Thai recipe, they have triple the fiber and the same great taste/texture of regular pasta. Love creamy alfredo sauce? Make it with purred cauliflower instead! It's simple substitutions like these that will get you back on track this year.

From top left to right:
Banana Berry Green Tea Smoothie
Oven Roasted Chic Peas (Indian Style)
Baked Almond Crusted Tilapia With Vegetable Rice Pilaf
Black Bean Pad Thai
Cauliflower Alfredo With Roasted Red Peppers and Edamame
Salmon Burgers with Remoulade Sauce
Baked Shrimp Egg Rolls
Dark Chocolate Cherry Smoothie

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