Sunday, September 29, 2019

My Weekly Meal Prep


I've been making an effort to create more balanced and healthy meals for lunch throughout the week. I am super fortunate in that my work supplies me with an abundance of free snacks, most of which are healthy. While this is a MAJOR perk, it's also easy to fall victim to what I call, the snack trap aka you grab a bag of chips, maybe a piece of fruit or a granola bar and that's it. While this is fine and not the most unhealthy option in the world, it's far from a balanced meal and I find that by the time I get off work I am STARVING and fall victim to yet another trap of mindless snacking before dinner.